Adult and Community Services

Culturally affirming, evidence-based care for adults and everything in between.

 
 
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Psychotherapy

You are complex — and your care should reflect that. I offer individual psychotherapy for adults 18 and older using evidence-based approaches tailored to your unique experiences, goals, and cultural background. Progress is tracked throughout treatment using validated digital assessments including the PHQ-9, GAD-7, MADRS, and Quality of Life scales, because you deserve care that measures real change — not just good intentions.

Individual 55 mins |  $175

 
 

Speaking Engagements & Facilitation

Sergena Laine, LCSW, is a dynamic speaker who inspires audiences with her expertise in mental health, social work, and cultural humility. Drawing on her rich professional background and personal journey, she delivers engaging presentations on topics such as trauma-informed care, navigating life transitions, and fostering resilience. Sergena’s relatable style and practical insights empower her audience to create meaningful change in their communities and professional lives. Book Sergena for your next event to experience an impactful and thought-provoking conversation.

Rates start at $1700

 
 

Clinical Care Coordination

When it comes to making care decisions for yourself, a parent, or other loved one, families may be intimidated by researching and trying to understand which services your loved one needs, when they need them — and how to afford it. Greatly experienced across the continuum of care, I can devote time to learning about you or your loved one’s individual medical and psychiatric conditions, mine for available resources, and present you with a plan and referrals that work best for your situation.

60 mins |  $100  

 
 

Supervision

Starting a mental health career and learning new techniques and therapeutic approaches during your career as a psychotherapist can be challenging. As therapists, we need to be grounded, self-aware, and familiar with our own reactivity patterns. When you achieve this, you will provide a safe presence for your clients. In supervision, the aim is supporting you in developing your knowledge and understanding of therapeutic techniques, as well as providing you with guidance and case consultation. Please reach out to discuss how I may support you and your unique needs.

60 mins |  $60

What to Expect

Therapy Nook serves two audiences on this page: adults seeking individual care, and communities and organizations seeking programming, training, and clinical guidance. Whichever brought you here, here's exactly how it works.

If you're coming for adult psychotherapy:

  1. Reach out. Send a message, book online, or call. We respond within one to two business days.

  2. Brief consultation. A short phone or video conversation to make sure we're a good fit before you commit.

  3. Digital intake. Complete a brief intake through SimplePractice — secure, HIPAA-compliant, and fully digital.

  4. First session (55 minutes). We get to know each other, name what's bringing you in, and begin identifying goals.

  5. Ongoing care. Sessions held via secure telehealth, typically weekly or biweekly. Progress tracked with validated assessments — PHQ-9, GAD-7, MADRS, and Quality of Life scales — so you always know how the work is landing.

If you're booking a speaking engagement or facilitation:

  1. Send an inquiry. Share the audience, topic area, format (keynote, workshop, panel, retreat), date, and location. The more context, the better the fit.

  2. Discovery call. A 20–30 minute conversation to align on your community's needs, learning outcomes, and cultural context.

  3. Proposal and agreement. You'll receive a written proposal covering scope, deliverables, timeline, and fee. Rates start at $1,700.

  4. Content development. Sessions are custom-built for your audience — not pulled from a shelf. Expect drafts, revisions, and a check-in before the event.

  5. Deliver. Whether it's 20 people in a boardroom or 200 in a keynote hall, the goal is the same: accessible language, evidence-based content, and real takeaways.

  6. Follow-up. Post-event debrief, materials for attendees, and a debrief with your team if useful.

If you're seeking clinical care coordination:

  1. Reach out. Tell us who the care is for (you, a parent, a loved one) and what you're navigating.

  2. Intake conversation. A 60-minute session to understand the full picture — medical, psychiatric, financial, family — because care decisions don't happen in isolation.

  3. Research and resource-mining. Between sessions, we do the digging — vetting providers, understanding insurance implications, mapping options.

  4. Care plan. You receive a written plan with concrete referrals and next steps tailored to the situation.

  5. Follow-through. Additional sessions available as decisions get made and pieces shift. This is not a one-and-done service.

If you're a clinician seeking supervision:

  1. Reach out. Share where you are in your career — pre-licensure, newly licensed, mid-career reset — and what you're hoping supervision will do for you.

  2. Fit conversation. A brief call to align on approach, cadence, licensure requirements, and mutual expectations.

  3. Ongoing supervision. 60-minute sessions, typically weekly or biweekly. Case consultation, technique development, exploration of countertransference, and support for the person behind the clinician.

  4. Documentation. Supervision hours are tracked and documented to meet licensure requirements where applicable.

FAQs

“Sergena’s business has provided a great value to the community. More people need to be at her workshops.”

— O.L., CLIENT