Call or message today.

We are here. Reach out whenever you are ready.

Phone: (203) 816-5179

Email: slaine@therapynook.org

Hours: Monday–Friday, 10 AM–2 PM ET

In a crisis right now? Therapy Nook is not a crisis service. If you or someone you love is in immediate danger or experiencing a mental health emergency, please call or text 988 (Suicide and Crisis Lifeline), text HOME to 741741 (Crisis Text Line), or go to your nearest emergency room.