Adult Services

Culturally affirming, evidence-based care for adults and everything in between.

 
 
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Psychotherapy

You are complex — and your care should reflect that. I offer individual psychotherapy for adults 18 and older using evidence-based approaches tailored to your unique experiences, goals, and cultural background. Progress is tracked throughout treatment using validated digital assessments including the PHQ-9, GAD-7, MADRS, and Quality of Life scales, because you deserve care that measures real change — not just good intentions.

Individual 55 mins |  $175

 
 
 
 

Clinical Care Coordination

When it comes to making care decisions for yourself, a parent, or other loved one, families may be intimidated by researching and trying to understand which services your loved one needs, when they need them — and how to afford it. Greatly experienced across the continuum of care, I can devote time to learning about you or your loved one’s individual medical and psychiatric conditions, mine for available resources, and present you with a plan and referrals that work best for your situation.

60 mins |  $100  

 
 

What to Expect

For adults seeking individual care, here's exactly how it works.

If you're coming for adult psychotherapy:

  1. Reach out. Send a message, book online, or call. We respond within one to two business days.

  2. Brief consultation. A short phone or video conversation to make sure we're a good fit before you commit.

  3. Digital intake. Complete a brief intake through SimplePractice — secure, HIPAA-compliant, and fully digital.

  4. First session (55 minutes). We get to know each other, name what's bringing you in, and begin identifying goals.

  5. Ongoing care. Sessions held via secure telehealth, typically weekly or biweekly. Progress tracked with validated assessments — PHQ-9, GAD-7, MADRS, and Quality of Life scales — so you always know how the work is landing.

If you're seeking clinical care coordination:

  1. Reach out. Tell us who the care is for (you, a parent, a loved one) and what you're navigating.

  2. Intake conversation. A 60-minute session to understand the full picture — medical, psychiatric, financial, family — because care decisions don't happen in isolation.

  3. Research and resource-mining. Between sessions, we do the digging — vetting providers, understanding insurance implications, mapping options.

  4. Care plan. You receive a written plan with concrete referrals and next steps tailored to the situation.

  5. Follow-through. Additional sessions available as decisions get made and pieces shift. This is not a one-and-done service.

FAQs

“Sergena’s business has provided a great value to the community. More people need to be at her workshops.”

— O.L., CLIENT